Nutrition And Fitness

VIDEO 37 mins ago

Psychologist shares 5 tips to control emotional eating during the holidays

Seasonal stress can lead some to indulge in emotional eating. Dr. Brian Licuanan shares his ideas for improving holiday health.

Health 14 hours ago

Holiday gatherings can lead to stress eating: Try these 5 tips to control it

Sharing celebrations with food and family can lead some to indulge in emotional eating. Psychologist Dr. Brian Licuanan and nutritionist Serena Poon offer tips to improve holiday health.

Health 1 day ago

'I went on a vegan diet and my cholesterol went up — here's why'

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his cholesterol. Nick Norwitz breaks down the findings in his viral video.

VIDEO 1 day ago

Harvard medical student went on a vegan diet and was shocked by the results

Researcher Nick Norwitz reveals the science behind his food experiment, in which he switched to a vegan diet and saw his LDL cholesterol increase.

VIDEO 1 day ago

Weight loss drugs could shake up food industry

Fox News contributor Dr. Marc Siegel explains how the rise in weight loss drugs like Ozempic could 'put a dent' in the 'junk food' industry and potentially combat alcohol abuse.

Health 2 days ago

'I'm a pharmacist, and I wouldn't take these 3 vitamin supplements'

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health. "I think you’re going to be surprised at most of these," she says.

Food 3 days ago

5 ways to sneak CDC's healthiest vegetable into your diet

Nutrient-stuffed watercress can provide a variety of health benefits. Nutritionist Serena Poon shares five inventive ways to prepare and incorporate watercress into your diet.

Health 3 days ago

'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.

VIDEO 3 days ago

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to Fox News Digital about the cornerstones of optimal wellness and how he fits them into his daily routine

Opinion 4 days ago

RFK Jr. wants to disrupt our powerful health care complex and it is terrified

Our country spends nearly twice as much on medical care per person than other wealthy countries but our outcomes are far worse. RFK Jr will need to be tough to bring real change.