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We're pretty well-versed in exercise and beauty tips (it's of our ), but that doesn't mean we're above taking advice from someone as gorgeous as Sara Sampaio.

In fact, when Sampaio visited our studios a little while back, we outright asked for that advice. After all, who knows more about beauty than a current Victoria's Secret Angel and Sports Illustrated swimsuit model?

In the clip above, Sampaio shared her methods for staying in runway-ready shape, and even named a few of her favorite healthy activities and workouts. Sara also spilled her secrets for keeping her skin clear and hydrated while on-the-go!

But that's not to say Sara doesn't indulge in her favorite greasy foods every once in a while. During our interview, the Portuguese supermodel admitted to loving breads and pastas, as well as one Italian delicacy in particular. ("I'd eat it everyday if I could," she lamented under her breath.)

To learn what it is, along with the rest of Sara's supermodel beauty tips, be sure to watch our exclusive interview above.