Jenna Jameson swears off snacking in latest weight loss advice post showing dramatic change
{{#rendered}} {{/rendered}}Jenna Jameson can't stop herself from sharing her diet tips after shedding nearly 80 pounds of post-baby weight using the keto diet.
"Things that have helped me lose weight- I stopped snacking. I allow myself to get hungry," she captioned a before-and-after snap on Monday. "I walk to where I need to go. I stop eating when I’m satisfied."
Jameson, 44, added that she practices intermittent fasting from 6 p.m. to 11 a.m. and avoids processed foods and rarely dines out.
{{#rendered}} {{/rendered}}"I accept that slow progress is PROGRESS. I take progress pictures to motivate me," she wrote. "I only shop the perimeter at the market. I consider eating as nourishing not as a reward. I adjust my food according to how my body is reacting. If I am stalled, I eat less calories or cut dairy. Most importantly, I treat myself with love and patience."
Last week, the former porn star showed off a heavily filtered photo, claiming that her diet — high fat, low carb, moderate protein — also eliminated inflammation in her body.
Earlier this month, Jameson shared her meal plan, later revealing that cutting dairy makes her abs and obliques more defined.
{{#rendered}} {{/rendered}}In September, Jameson revealed that it took her 17 months to get to her goal weight of 123 pounds after welcoming daughter Batel in April 2017.