Baked Cocktail Meatballs

By Vered DeLeeuw, Vered DeLeeuw

Published January 03, 2017

(Healthyrecipesblogs.com)

The secret is in the spices! These baked appetizer meatballs are packed with flavor. They are so juicy and good, you won’t miss the deep frying – and there’s also no need to simmer them in sauce. I usually serve these tasty little snacks with a small bowl. For more recipes like this visit HealthyRecipesBlogs.com.

Cook Time:10 min

Prep Time:20 min

Total Time:30 min

Servings: 30

Ingredients:

Olive oil cooking spray

1 pound lean ground bison or extra lean ground beef

1 Teaspoon salt

1 Teaspoon smoked paprika

1 Teaspoon ground cumin

1 Teaspoon dried oregano

1 Teaspoon garlic powder

1 Teaspoon onion powder

1 Teaspoon dry mustard

1/2 Teaspoon black pepper

1 large egg

1/4 Cup almond flour (or whole wheat flour)

Preparation:

Preheat oven to 400 degrees F. Line a baking sheet with foil and spray the foil with cooking spray.

Using your hands, mix the beef with the spices.

Add the egg and the flour and mix until incorporated.

With wet hands, form into 24 small balls, around 1oz each. Place meatballs on prepared baking sheet. Bake 10 minutes, until browned.

URL

https://www.foxnews.com/food-drink/baked-cocktail-meatballs