Wellness

Health 1 day ago

Sunlight exposure can bring life-changing health benefits, expert says

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He shares his tips for balancing the benefits and risks.

Deals 5 days ago

8 sleep trackers to help you get a better night's rest

Sleep trackers examine all aspects of your sleep from your heart rate to your snoring, helping you create a better sleep routine.

Mental Health March 8

Excessive phone and screen use tied to manic symptoms for one group, study finds

Verizon executive Sowmyanarayan Sampath and mental health expert Dr. Keneisha Sinclair-McBride revealed safe phone use tips and advice for parents and grandparents in the digital age.

Deals March 8

Stress less with these 15 stress-reduction products

Self-care products, meditation tools and yoga equipment can help you relax more and stress less.

Health March 7

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

Health March 5

Aging may speed up in areas with extreme heat, research suggests

Extreme heat may accelerate aging in older adults, a new study suggests. More days of higher temperatures resulted in faster biological aging, with potential negative health impacts.

MAHA March 4

Make America Healthy Again: Timeline of the MAHA movement

The Make America Healthy Again (MAHA) initiative has taken off since HHS Secretary RFK Jr.’s first pitch for a healthier America. Read on for a timeline of events in the MAHA movement.

Health March 1

Can red light therapy improve your skin? Dermatologists share benefits and tips

At-home red light therapy devices are sparking interest in this trendy skin treatment — but does it deliver on its promises? Here's what experts think.

Deals March 1

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

Health February 26

Just one night of poor sleep could have these surprising health effects

New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory disease like obesity and diabetes. Sleep expert Dr. Wendy Troxel weighs in.