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Maria Shriver spoke out about her healing journey after her divorce from Arnold Schwarzenegger, and it involved visiting a convent.

Following her split from former California Gov. Schwarzenegger, the 67-year-old journalist revealed she started feeling she "had the freedom or permission" to embrace herself. 

"I first felt like, 'Oh I'd better go and figure out like, what is the truth?'" Shriver said during an appearance on the "Making Space with Hoda Kotb" podcast, Monday.

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In her mission to seek out "the truth," Shriver confessed she went to a convent. 

Maria Shriver Arnold Schwarzenegger split photo

Maria Shriver spoke out about her healing journey after her divorce from Arnold Schwarzenegger, and it involved visiting a convent. (Getty Images)

"I went to a convent, a cloistered convent, and to be in silence and look for advice… The Reverend Mother there said to me… 'I think you came here looking for permission,'" she shared.

Shriver continued to detail her experience and pointed out that her visit was similar to "a scene out of ‘The Sound of Music.’"

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During her conversation with the Reverend Mother, she told Shriver, "You can't come live here, but you do have permission to go out and become Maria."

After being overwhelmed with emotion, Shriver admitted that she broke down in tears and was "sobbing." 

"I was like, 'Who is that?'" Shriver asked herself.

Arnold Schwarzenegger and Maria Shriver pose for a photo

Maria Shriver, right, and 75-year-old Arnold Schwarzenegger decided to call it quits in 2011 after 25 years of marriage, citing "irreconcilable differences." (Vladimir Rys/Bongarts/Getty Images)

She said amid her enlightening conversation, Shriver noted that she felt she has "never given [herself] permission to feel, to be vulnerable, to be weak, to be brought to my knees, and the world did it to me."

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Journalist Maria Shriver poses at the 2014 Creative Arts Emmy Awards in Los Angeles, California August 16, 2014. REUTERS/Danny Moloshok (UNITED STATES - Tags: ENTERTAINMENT MEDIA) - RTR42OKO

Following her split from former California Governor Arnold Schwarzenegger, Maria Shriver revealed she started feeling she "had the freedom or permission" to embrace herself.  (Reuters)

On Shriver’s path to self-discovery, she was determined to take the next step after she parted ways with Schwarzenegger. 

"Then I was like, 'Okay, God, let's go. I'm going to take this and learn everything I can about my role and what I need to learn.'"

She added that during tough times, when the "universe knocks you [down]," Shriver decided to focus on what she learned from the experience of her divorce.

"I gave myself permission to start learning."

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Shriver and 75-year-old Schwarzenegger decided to call it quits in 2011 after 25 years of marriage, citing "irreconcilable differences."

The two filed for divorce after Shriver discovered her ex-husband had secretly fathered a child with the family's housekeeper Mildred Baena in 1996. 

After Schwarzenegger's infidelity went public, "The Terminator" actor confessed he had several affairs with other women.

In his memoir, "Total Recall: My Unbelievably True Life Story," Schwarzenegger detailed his double life, revealing he had an affair with another actress while married to Shriver amid their public scandal.

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Schwarzenegger and Shriver share sons, Patrick and Christopher, along with their daughters, Christina and Katherine, together.

Schwarzenegger also has a fifth child with Baena, named Joseph, who is a fitness fanatic and actor like his father.