Diet & Fitness

Health 2 days ago

Obesity most prevalent in these 3 southern cities

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and physical activity.

Health 2 days ago

Diabetes risk lowered by eating one surprisingly sweet food, study suggests

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Entertainment 5 days ago

'Hacks' star calls out Ozempic users who lie about using the weight-loss drug

Megan Stalter, who portrays Kayla in the Max drama "Hacks," slammed those who lie about taking Ozempic for weight-loss purposes.

Health March 13

Stay fit in your 40s and beyond with these smart workout tips

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Health March 12

Federal dietary guidelines will soon change for Americans, HHS and USDA announce

USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for Americans report, which will be changed and released this year.

Health March 11

This diet plan helped man lose nearly 200 pounds for son's graduation

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through intermittent fasting and regular exercises, he said he feels better than ever.

Health March 7

Eating one type of fruit could lower depression risk, study shows

Regular consumption of citrus fruits, like oranges, is linked to a 20% reduction in depression risk.

Health March 7

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

Entertainment March 5

Sharon Stone took Joan Collins’ advice to avoid doing two things after 40

"Basic Instinct" star Sharon Stone says she still loves her "strong" and "wonderful" body as she prepares to turn 67 years old next week.

Deals March 1

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.