Nutrition And Fitness

MAHA 1 day ago

Access to fresh food is one key step to solving diet-related illness, says entrepreneur

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains momentum, noting that millions of Americans live in food deserts.

Health 1 day ago

Stay fit in your 40s and beyond with these smart workout tips

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

VIDEO 1 day ago

Fitness experts share how to stay in shape over 40

Melissa Neill, fitness trainer and CEO of Body by Bikini in the U.K., explains how aging-related changes in the body call for different approaches to exercise for better results.

Food-Drink 1 day ago

'Heartbreaking' photo of McDonald's PlayPlace triggers social media firestorm

An X post of a McDonald's PlayPlace in Franklin, Tennessee, goes viral after a customer's photo showed two screens at the location. Social media users share their reactions.

Health 2 days ago

Federal dietary guidelines will soon change for Americans, HHS and USDA announce

USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for Americans report, which will be changed and released this year.

Health 3 days ago

This diet plan helped man lose nearly 200 pounds for son's graduation

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through intermittent fasting and regular exercises, he said he feels better than ever.

Health 3 days ago

Measles more likely to be severe among malnourished, RFK says

RFK Jr. emphasized the link between nutrition and measles severity in an interview with Fox News' Dr. Marc Siegel. Here's what to know about why malnourished children are at higher risk.

VIDEO 4 days ago

How much fruit is too much? Harvard researcher weighs in

Fruit is widely regarded as a healthy food — but is there such a thing as too much? Harvard researcher Nick Norwitz explores the benefits and risks of consuming large quantities of different types of fruit.

Healthy Foods 5 days ago

Mediterranean diet foods for breakfast, lunch and dinner: Here's how to make it happen

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

Health 5 days ago

Improve your sleep with this specific exercise, new study says

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study pinpointed the type of activity that helps to prevent insomnia.