Food-Drink 1 day ago North Carolina woman eats nothing but sardines, loses 35 pounds: 'This is not a diet' A woman in North Carolina has eaten only sardines for the past three months and does not plan on eating carbohydrates ever again, she told Fox News Digital.
VIDEO 1 day ago Celebrity dietitian in Los Angeles says balanced diet is critical Speaking to Fox News Digital, Kim Shapira of Los Angeles revealed why a low-carb diet is not a wise solution for weight loss.
Food-Drink 3 days ago Food fungus is whipped into fresh meals at a New York restaurant: 'Delicious!' A new study details how scientists are using the fungus Neurospora intermedia to ferment foods that were once considered waste. These new foods are being served at a New York restaurant.
HEALTH 3 days ago Ultra-processed foods make up 60% of America’s diet, who's at biggest risk Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist Ilana Muhlstein offers tips for parents to improve their kids' diets.
VIDEO 3 days ago Tips for parents to reduce ultra-processed foods in kids' diets Ilana Muhlstein, a registered dietitian nutritionist in Los Angeles, reveals the dangers ultra-processed foods pose for kids and shares healthier alternatives
Weight Loss October 1 These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.
HEALTH October 1 Does everyone need to take vitamins — and which are most important? Here’s what to know More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.
VIDEO September 29 Dr. Nicole Saphier: 'It's a well-known fact that alcohol is linked to a rise in cancers' Fox News medical contributor Dr. Nicole Saphier reacts to a study linking alcohol consumption to cancer, as well as how exercising at night can lead to better sleep.
VIDEO September 27 Sleep expert says this activity could help you get better rest at night Dr. Wendy Troxel, a sleep therapist in Utah, discusses a study that found small bouts of light exercise in the evening can help promote more restful sleep.
Fitness September 27 To improve your sleep, do this activity before bed, experts suggest A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.