Nutrition

Food 11 hours ago

5 simple ways to enjoy watercress, the healthiest vegetable of all

Nutrient-stuffed watercress can provide a variety of health benefits. Nutritionist Serena Poon shares five inventive ways to prepare and incorporate watercress into your diet.

Health 19 hours ago

'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.

VIDEO 20 hours ago

Longevity doctor shares the 5 keys to a healthier life

Dr. Sajad Zalzala of Michigan speaks to Fox News Digital about the cornerstones of optimal wellness and how he fits them into his daily routine

Health 2 days ago

RFK Jr. says kids 'swimming' in 'poisonous' foods as Dr. Marc Siegel calls out ‘sick care system’

After Robert F. Kennedy, Jr.'s nomination to lead the U.S. Department of Health and Human Services, Dr. Marc Siegel speaks about RFK's plans to fight ultraprocessed foods.

Health 4 days ago

Diabetes rates have quadrupled since 1990 — these are the 4 reasons

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed as of 2022. Experts weigh in on the risk.

Health 5 days ago

Warning sign of type 2 diabetes: 7 ways to reverse prediabetes

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

Health November 12

This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse'

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana Muhlstein break down what makes the veggie so healthy.

VIDEO November 9

To be healthier, eat like your great-grandparents, doctor suggests

Dr. Robert Lufkin, a California physician, believes that adopting the dietary habits from 150 years ago could help reduce chronic diseases—here's why

Health November 5

Elon Musk's mother Maye on why she doesn’t keep chips or cookies at home: ‘You can’t stop’

On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America Healthy Again," which focuses on choosing healthier foods.

Healthy Foods October 28

Figs are a healthy, versatile fall fruit: 'Sweet pulp with tiny seeds'

This often overlooked fruit is sweet and versatile, ranging from snack to meal, but it also has plenty of health benefits, dietitians told Fox News Digital.