Fox News Lifestyle Newsletter: Man eats 1,000 sardines in 30-day diet experiment

By Fox News Staff

Published December 02, 2025

Dr. Nick Norwitz eating sardine on fork, seen biting in with eyes wide open in living room.

Blood tests showed Nick Norwitz's omega-3 levels climbed so high during the sardine diet that he joked they looked "more dolphin than human." (Nick Norwitz/@nicknorwitzMDPhD)

FISHY BUSINESS - A researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights in an extreme diet experiment.

TABLE FOR WHO - Younger diners are bringing back a retro restaurant trend to connect with strangers.

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HOLIDAY HAVOC - A Thanksgiving dinner table collapsed during a New Jersey family's celebration, sending trays of food crashing to the floor in a viral video.

A split screen shows the moment before and after a large table holding a Thanksgiving meal collapsed.

A New Jersey family's video went viral after the table holding their Thanksgiving meal collapsed during a family member's speech. (@katyahovnanian/Storyful)

FLIGHT BITES - America's top airport snacks have been revealed.

SEAT EATS - A new study suggests that certain foods may help protect heart health by preventing some of the blood vessel damage caused by long periods of sitting.

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This article was written by Fox News staff.

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https://www.foxnews.com/lifestyle/fox-news-lifestyle-newsletter-man-eats-1000-sardines-30-day-diet-experiment