VIDEO September 29 Dr. Nicole Saphier: 'It's a well-known fact that alcohol is linked to a rise in cancers' Fox News medical contributor Dr. Nicole Saphier reacts to a study linking alcohol consumption to cancer, as well as how exercising at night can lead to better sleep.
VIDEO September 27 Sleep expert says this activity could help you get better rest at night Dr. Wendy Troxel, a sleep therapist in Utah, discusses a study that found small bouts of light exercise in the evening can help promote more restful sleep.
Fitness September 27 To improve your sleep, do this activity before bed, experts suggest A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.
SPORTS September 12 'World's most monstrous bodybuilder' Illia Yefimchyk dead at 36 Belarusian bodybuilder Illia Yefimchyk, nicknamed the "world's most monstrous bodybuilder," has died at the age of 36. He reportedly died after suffering a heart attack.
Jennifer Aniston September 8 Jennifer Aniston's regimented workout routine includes functional fitness training with at-home equipment Jennifer Aniston incorporates Pvolve, functional fitness training, into her weekly routine to keep up with her physical health. Rachel Katzman is the founder of Pvolve.
LIFESTYLE August 30 Meet the American who inspired American Legion Baseball, John Griffith, WWI vet and sports pioneer John L. Griffith was an early 20th-century college sports administrator whose call to action inspired the creation of American Legion Baseball in 1925.
NUTRITION and FITNESS August 23 Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan Celebrity fitness instructor Megan Roup shares the benefits of adopting a more mindful approach to diet and exercise, but nutritionist Ilana Muhlstein urges caution.
Deals August 22 Amp up your workouts with the perfect fall running gear Long-sleeves, new running shoes, and reflective vests are all necessities when running in the fall.
Deals August 20 5 fitness products to help you get into shape this season and beyond Summer may be slowly coming to an end, but that doesn't mean your fitness spree has to end, too. Check out these items available on Amazon that will keep you in shape and make fitness fun.
HEALTH August 13 'America's healthiest community' is small town near Washington, DC A neighboring Washington, D.C., community has been named the healthiest in America. U.S. News data editor Julia Haines and Falls Church Director of Housing and Human Services Dana Jones discuss the results.