Food-Drink 1 day ago North Carolina woman eats nothing but sardines, loses 35 pounds: 'This is not a diet' A woman in North Carolina has eaten only sardines for the past three months and does not plan on eating carbohydrates ever again, she told Fox News Digital.
HEALTH 3 days ago Ultra-processed foods make up 60% of America’s diet, who's at biggest risk Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist Ilana Muhlstein offers tips for parents to improve their kids' diets.
VIDEO 3 days ago Tips for parents to reduce ultra-processed foods in kids' diets Ilana Muhlstein, a registered dietitian nutritionist in Los Angeles, reveals the dangers ultra-processed foods pose for kids and shares healthier alternatives
Weight Loss October 1 These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.
Food-Drink September 21 Woman feels as if she's 'trapped' in endless episode of 'The Biggest Loser' Sharing her dilemma on Reddit, a woman said she feels "trapped" in endless conversations at work revolving around a colleague's "intense diet" activities and goals. Commenters shared insights.
NUTRITION and FITNESS August 23 Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan Celebrity fitness instructor Megan Roup shares the benefits of adopting a more mindful approach to diet and exercise, but nutritionist Ilana Muhlstein urges caution.
HEALTH August 22 Meat consumption linked to higher type 2 diabetes risk in observational study A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to new research from the University of Cambridge.
HEALTH August 21 6 'healthy eating concepts' are evaluated as true or false by nutrition experts Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.
Food-Drink August 12 Perfect pie crust today includes lard, which has returned to glory after years of bad publicity Lard, essential to the human diet for centuries, suffered a wave of bad publicity in recent decades. It's enjoying a sudden rebirth, thanks in large part to pie makers.
HEALTH August 8 Heart attack risk could rise with artificial sweetener consumption, study finds A common artificial sweetener in "keto" diets is linked to an increased risk of heart attacks and strokes, says a Cleveland Clinic study, as industry group stands firm. Medical experts weighed in.